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AI assistants

Meta AI

Free assistant in Facebook, Instagram and WhatsApp: post ideas, images, simple answers

Good choice Free plan

Choose it for post ideas in Meta social networks; skip it for professional texts and client data.

This link goes to the official site, meta.ai. We do not earn anything from this click.

Home page of Meta AI
Home page of meta.ai on November 10, 2026. The service interface changes, and the name and logo belong to their owner.

About this service

Meta's assistant built into Facebook, Instagram and WhatsApp, with no separate subscription. Useful for post ideas, short answers and simple images. Pricing and the list of supported countries and languages are not confirmed: check the website.

What you can do with it

  • 10 post ideas for the week for Instagram
  • draft a short client reply in WhatsApp
  • image idea for a post

Who it suits

  • social media
  • content ideas

Strengths

  • free
  • built into familiar Meta apps

Limitations

  • weaker than general-purpose assistants for professional texts
  • personalization uses profile data; availability in the EU and UK is not officially confirmed

Integrations

  • Facebook
  • Instagram
  • WhatsApp

Alternatives to Meta AI

  • ChatGPT

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    • Free plan
    • from $7/mo
    Recommended Try
  • Microsoft Copilot

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    Free AI assistant from Microsoft: chat, web search, writing, images

    • Free
    Recommended Try

All services in “Assistants and research”

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